Welcome to my Blog

Reflection, insight and inspiration through the lens of mediation.
Mediation Reflections: Personal Responsibility

Mediation Reflections: Personal Responsibility

In addition to acceptance and conscious, compassionate reflection the key for today is Personal Responsibility. Relationships are a two way street. There are often signs that you choose to ignore during the relationship, some obvious, some more discreet. If you are in...

Mediation Reflections: Conscious & Compassionate

Mediation Reflections: Conscious & Compassionate

Following on from the Acceptance, the key for today is conscious and compassionate reflection. So you’ve moved on…away from the fractious, unfeeling, disconnected relationship that was your marriage or long term committed relationship. What now? What is your next...

Mediation Reflections: The Seat of Acceptance

Mediation Reflections: The Seat of Acceptance

I had a thought provoking conversation yesterday with someone who wanted to know more about my work as a family mediator. I love the work I do because the mediation process encourages independence, assists you to manage change and transition through the fear and chaos...